Blog
12 Ways That a Naturopath Can Help Increase Fertility
1. Recurrent miscarriages are emotionally & physically stressful & draining. There are many causes of recurrent miscarriage. Your GP or specialist can help to uncover if there is a structural abnormality of the uterus, genetic, coagulation or...
Wellness & Healthy Aging!
Let us share a secret with you! You can support your body with foods, nutritional & herbal supplements, to encourage healthy aging, increased stamina & zest for life, increase your immune system & minimise fatigue, weight gain, mood & memory issues,...
December 2022 Newsletter
December is here and the festive season is just around the corner! With a limited amount of appointment times available between now and the new year, we recommend securing a booking now if you haven’t done so already! Opening hours Friday 23 December: OPEN Saturday 24...
November 2022 Newsletter
Can you believe it’s November already?! With Christmas just around the corner, 2022 will be over before we know it! We are now taking bookings for 2023! Secure a regular appointment slot for 2023 to ensure you don’t miss out on your preferred day and time. As you...
Top 3 Benefits of Sinus Massage and DIY Sinus Massage Steps
Top 3 Benefits of Sinus Massage and DIY Sinus Massage Steps Do you suffer from sinus congestion, sinus headaches, facial pain or have a history of recurrent sinus infections? When you get sick, mucus blocks the paranasal sinuses. This is what causes the many...
Get Back On Track With Healthy Eating During Isolation
Right now most of us are facing the most difficult time of our lives and it’s understandable that we can leave our health on the backburner. Unfortunately, when we don’t eat well (snacking on all the things we usually avoid) it affects our body’s ability to produce...
Massage & Stress Management
Hello, everyone! I’m Elise. I’m a Remedial Massage Therapist and I have recently joined the wonderful team at Naturally Massage & Wellness. Can you believe it is already February? It doesn’t take long for our schedules to fill up, whether it is long work hours,...
Massage & Stress Management
Hello, everyone! I’m Elise. I’m a Remedial Massage Therapist and I have recently joined the wonderful team at Naturally Massage & Wellness. Can you believe it is already February? It doesn’t take long for our schedules to fill up, whether it is long work hours,...
The Top 5 Benefits of Hot Stone Massage
Hot Stone Massage is an ancient technique which has been developed and perfected over centuries into it’s current practice. Smooth stones made of basalt volcanic rock are warmed up in water in advance, and the basalt stones retain heat well, which means long-lasting...
The Top 8 Things You Can Do To Banish Pain At Your Work Desk
How would you feel if you could implement some quick and simple fixes at work to relieve the loading on your body that causes tightness and pain? Does this sound familiar? You get to the office, sit at your desk and work starts. The phone starts (and sometimes doesn’t...