Massage & clinical
Dry Needling Therapy
Dry Needling involves use of a fine acupuncture needle, into the trigger point of a muscle. The aim of Dry Needling is to illicit a twitch response which causes the…
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25 Years of Trusted Clinical Expertise
Achieve Optimal Health & Vitality
Specialising in helping people achieve lifelong wellness through the three clinical pillars of Massage, Movement, and Nutrition.
25+ YearsClinical experience
QualifiedRemedial therapists
Health FundsRebates available
160+ 5-StarGoogle reviews
The Naturally Massage & Wellness Method
We combine hands-on therapy, active movement, and functional nutrition to deliver holistic, long-term health transformations.
Clinical Massage
Focused soft-tissue manipulation to release chronic tightness, improve local circulation, decompress joints, and alleviate physical pain patterns.
Explore massageActive Movement
Targeted home stretch and mobility programs designed to correct postural strain, rebuild core strength, and prevent injury recurrence.
View programsNaturopathy & Nutrition
Functional medicine support focusing on root digestive pathways, endocrine hormone balance, metabolic weight loss, and inflammation relief.
Learn naturopathyServices
View all 19 servicesClinical Care Offerings
Massage & clinical
Massage & clinical
Remedial Massage Therapy
What is Remedial Massage therapy? This is a firm to deep massage that focuses on releasing tight muscles and the tension in the surrounding structures. It relieves the…
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Wellness & relaxation
Pregnancy Massage
What is Pregnancy Massage? Practitioners highly trained in Pregnancy massage offer one of the most comfortable pregnancy massages in Adelaide with our unique, fully…
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Natural health
Naturopathic Consultation
Naturopathy Personalised, evidence-based natural healthcare. At Naturally, we believe good health is about more than simply treating symptoms—it's about understanding…
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All programsDIY Clinical Home Programs
Instant-access digital video and nutrition routines built directly by our head therapists to support your recovery between appointments.
Naturopathic detox
14 Day Kick Start Cleanse
$79.00 AUD
Simple eating and lifestyle habits to kick start natural detoxification and boost weight loss.
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lumbar strength
DIY Lower Back Program
$99.00 AUD
Gentle core-strengthening and low-back stretches to build abdominal stability and reduce sciatica discomfort.
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tension release
Neck and Headaches Program
$99.00 AUD
Sub-occipital releases and stretch guides targeting cervicogenic headaches and jaw clenching.
Find out moreHealth & recovery insights
All articlesLatest Clinic Articles
Stay informed with practical health guides, injury recovery protocols, and evidence-based nutrition tips written by our practitioners.
Wellness
Essential Oil Spotlight
Lemon is an amazing oil with purifying and detoxifying actions. Just a few drops in water can be a great kickstart to the day and help detoxify your liver. The…
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Mental Health
Massage & Stress Management
Hello, everyone! I’m Elise. I’m a Remedial Massage Therapist and I have recently joined the wonderful team at Naturally Massage & Wellness. Can you believe it is…
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Nutrition
10 Reasons Why Weight Loss Can Be Difficult!
1. Did you know that up to 50% of all pharmaceutical medications can cause weight gain? This includes oral contraceptive pills, anti-depressants, beta-blockers,…
Read articleWhat our clients say
160+ five-star Google reviews
“I would highly recommend Naturally Massage & Wellness, all the staff are friendly and professional, excellent at targeting problem areas and the consult rooms are comfortable and immaculate. I've been attending here for years and hope to for many more.”
“Thank you for your patience with many appointment rescheduling issues! We are so happy to find a practitioner who is trained in cranial sacral work! We hope to continue regular visits... meeting both of our needs with quite different issues. Great service.”
“Rebecca tailored the massage to what my body needed at the time. Thank you for the care and attention”
“It is always a wonderful experience at Naturally Wellness Massage in Unley. The therapists are professional, caring and tailor the massages perfectly. Highly recommend!”
“Rebecca was exceptional. She listened intently to my concerns and addressed them all. My massage treated pain, and was done in a gentle and comforting manner. I even fell asleep, and was completely relaxed and felt safe in her care. 10/10”
“I have enjoyed regular massages with Kristin for a few years now as well as some naturopathic sessions. She gives wonderful treatments and advice! Very Happy.”
“The front of house staff, whether it’s Pauline, Holly or Kelly, always greet you with a smile and my Remedial Massage Therapist, Monika, always manages to relax and soothe this old gal’s aches and pains. Am so glad I come here to navigate a way through my Parkinson’s journey.”
“Excellent professional service, very knowledgeable and personable. Highly recommend!”
“Denise was amazing, highly recommend!! Price assessment: Reasonable price”
“Denise was wonderful - really listened well and targeted the spots that needed more attention. It was a great massage and much needed. Unfortunately the whole experience wasn’t as relaxing as it should have been as I could hear the full …”
Our spaces
Tour Our Clinic
Take a virtual walkthrough of our Unley clinic. We provide a calm, welcoming environment designed for your comfort and healing.
Give the gift of health
Wellness Gift Vouchers
Give the gift of healing, relaxation, and health. Redeemable for remedial massage, dry needling, naturopathy, or custom therapy packages.
Choose an amount, add a message, and we’ll email it instantly or on the day you choose. Valid for 3 years.
Buy a voucher online