What is Remedial Massage therapy?
This is a firm to deep massage that focuses on releasing tight muscles and the tension in the surrounding structures. It relieves the build-up of stress through the application of specific remedial techniques to neuro-muscular tissues. Your therapists aim to identify the original biomechanical dysfunction and therefore rectify the cause of the pain as well as the pain itself to get lasting relief.
How can it help me?
This therapy is both corrective and therapeutic. It may be beneficial for many physical conditions such as: shoulder and neck tension, headaches and migraines, whiplash, arthritis, frozen shoulder, tennis elbow, lower back pain, sciatica, hip pain and sports injuries. Massage can assist in repairing damaged muscle by increasing circulation to the area and stimulating the body’s own healing mechanisms.