Massage & clinical
Cranio-sacral Therapy (CST)
What is Craniosacral Therapy (CST)? Craniosacral Therapy (CST) is a gentle, hands-on treatment that helps the body releasedeep tension and restore balance. It works…
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What is Remedial Massage therapy? This is a firm to deep massage that focuses on releasing tight muscles and the tension in the surrounding structures. It relieves the build-up of stress through the application of specific remedial techniques to neuro-muscular tissues. Your therapists aim to identify the original biomechanical dysfunction and therefore rectify the cause of the pain as well as the pain itself to get lasting relief. This therapy is both corrective and therapeutic. It may be beneficial for many physical conditions such as: shoulder and neck tension, headaches and migraines, whiplash, arthritis, frozen shoulder, tennis elbow, lower back pain, sciatica, hip pain and sports injuries. Massage can assist in repairing damaged muscle by increasing circulation to the area and stimulating the body’s own healing mechanisms.
Massage & clinical
What is Craniosacral Therapy (CST)? Craniosacral Therapy (CST) is a gentle, hands-on treatment that helps the body releasedeep tension and restore balance. It works…
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Massage & clinical
Plastic cups are placed on areas of tightness such as upper back, lower back or shoulders. A pump is used to create a vacuum inside plastic cups, which pulls the tight…
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Massage & clinical
What is Deep Tissue/Sports Massage? A massage that uses firm to deep pressure to release tight muscles and tension in the surrounding tissues. It focuses on recovery of…
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