Bec Longden

Bec is a qualified Remedial Massage Therapist and Nutritionist, holding a Bachelor of Health Science (Nutrition and Dietetics). She is experienced in treating neck and shoulder pain, supporting athletes and assisting with pregnancy care. Her treatments focus on pain relief, stress reduction, mobility and helping clients feel their best both physically and nutritionally.

Bec has a particular interest in sports nutrition, working with runners and endurance athletes preparing for half marathons, marathons, Ironman races, and ultra-endurance events. She also enjoys helping clients achieve sustainable weight loss and build healthy habits that support long-term wellbeing.