shoulder rehabilitation
Upper Back and Shoulder Program
Focused home mobility plans designed to open up frozen shoulders and relieve upper back tension.
Focused home mobility plans designed to open up frozen shoulders and relieve upper back tension.
What's included
- 8 Video Routines
- Trigger point guide
- Daily calendar tracker
Equipment needed: Yoga block, light weights
Ready to feel better?
Book online in a minute, or call reception on (08) 8357 7663.