tension release
Neck and Headaches Program
Sub-occipital releases and stretch guides targeting cervicogenic headaches and jaw clenching.
Sub-occipital releases and stretch guides targeting cervicogenic headaches and jaw clenching.
What's included
- 7 Self-massage videos
- Tension headache guide
- Deep breathing exercises
Equipment needed: Trigger point balls, massage cream
Ready to feel better?
Book online in a minute, or call reception on (08) 8357 7663.