Easy to understand information
Video presentations to help you understand the concepts further
A comprehensive self-massage, mobility and strength schedule
Exercises using only 5 pieces of self-massage tools and 3 resistance bands – no dumbbells, barbells, scary equipment or gym membership needed!
Designed to be done at home or if you’re travelling
Clear how-to videos detailing every exercise
Options for absolute beginners so you can take it at your own pace and at your own level, with the view of building up to complete movements
Great to use as a stand-alone program, or in conjunction with your current treatments to get the best ongoing results and feel great and mobile every day
World-class support to help you along the way and answer any questions
This includes everything you need to know so that you can get started right away, no matter what level you’re at, which means you can begin to take back control of your body right now!
So… what if pain and restriction was no longer the focus of your day?
What would you do??
Would you get out in the garden, or take on that passion or hobby again?
Would you look forward to running around with your children, or perhaps grandchildren?
Would you get back to enjoying exercise?
Whatever you want to do, you need to be able to feel amazing and unrestricted to enjoy it, right?
I have made a commitment in my practice over the last 2 decades to help as many people as I possibly can (having treated many thousands of clients).
And, with self-care being of utmost importance, I want to arm people with the absolute best knowledge and guidance possible.
For a limited time, I am offering this program at 50% off it’s normal price, so that it’s easily accessible, which means you can get started right away.
I look forward to seeing you create some amazing freedom in your life.